Review: My Mindful A to Zen

If you’re looking for a picture book to bring a little more Zen into your life, I have the perfect pick for you today. My Mindful A to Zen by Krina Patel-Sage is an alphabet picture book with a twist.

Title: My Mindful A to Zen
Author/Illustrator: Krina Patel-Sage
Publisher: Lantana Publishing
Published: October 5, 2021
Format: Picture Book

This gorgeous picture book is not just teaching young readers the alphabet, but it’s also a collection of 26 haikus about wellbeing. Highlighting the “Five Ways of Wellbeing”, each haiku teaches young readers how to connect, be active, take notice, keep learning, and give.

The illustrations capture many of the small moments that bring us great joy through the day. I also love the bright colors used throughout.

My Mindful A to Zen is a fantastic introduction to the concept of mindfulness and would be a great selection for anyone hoping to share positive mental health education with young readers. You can pick up a copy wherever you normally purchase books, including Bookshop and Amazon. (Please note: Some links provided are affiliate links. Affiliate links allow me to receive a small commission for recommendations at no cost to you. This commission is used to maintain this site and to continue bringing content to you. I always appreciate your support!)

Thank you so much to Lantana Publishing for sending me a review copy of this wonderful book.

About The Author:

Krina Patel-Sage is an illustrator, author, and designer. Beginning her design career at a children’s publishing house in 2012, she developed a passion for illustrated nonfiction. She was shortlisted for Penguin’s 2018 WriteNow illustration prize.

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